Homemade Berry Chia Jam (Quick + Easy!)
A super simple recipe for homemade jam using chia seeds as the thickener! Naturally sweetened with maple syrup, and perfect for spreading on toast, swirling into yogurt, or using in baked good. Use any berry you love, fresh or frozen!
Ingredients
- 2 cups berries, fresh or frozen
- 2 Tablespoons maple syrup
- 2 Tablespoons chia seeds
- optional: tiny pinch of salt, splash of vanilla, or a few grates of citrus zest
Instructions
- Place berries and maple syrup into a small pot over high heat. Cook for 5-10 minutes, depending on the size of your berries and whether or not they're frozen, until bubbling.
- For firmer berries like strawberries, use a potato masher to break down larger pieces. For softer berries like raspberries and blackberries, simply stirring with a spoon should break them down into a sauce.
- Turn off the heat, add chia seeds, and stir to combine. Add any optional ingredients, if desired, to enhance the flavor of whatever berries you're using. Taste and add more maple syrup, if needed, to achieve your desired sweetness level.
- Let sit until cool, then transfer to a jar with a lid and store in the fridge for up to 1 week, or the freezer for several months.
Notes
Don't love the texture of chia seeds and/or prefer a completely smooth jam? Feel free to place the finished, cooled jam into a blender or small food processor and puree until smooth.