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Peanut Butter Cup Protein Bars

Peanut Butter Cup Protein Bars

Chelsea Colbath
A thick, fudgy, protein-packed peanut butter bar gets topped with melted chocolate and cut into bars for the perfect snack!
Time 15 minutes

Ingredients
  

  • 1 cup creamy peanut butter butter no added sugar/oil
  • 1/4 cup raw honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/4 cup oats
  • 1/2 cup unsweetened pea protein powder or other unsweetened protein powder of choice*
  • 4 large Medjool dates pitted and finely diced
  • 1/2 cup chopped dark chocolate
  • flaky sea salt to top (optional)

Instructions
 

  • 1. Line a loaf pan with parchment paper; set aside.
  • 2. Put first 5 ingredients into a bowl and stir well to combine. Add all remaining ingredients, except chocolate, and stir until a dough forms. You may need to use your hands or a sturdy wooden spoon to get everything combined.
  • 3. Press the dough into the loaf pan with your hands, forming an even layer. Put the loaf pan into the freezer to let bars set up for a few minutes while you melt the chocolate.
  • 4. Put chocolate into a microwave-safe bowl and microwave in 20-second increments, stirring in between, until melted. Pour melted chocolate over the pan of protein bars and smooth with a spoon. Top with flaky salt, if desired. Put pan back into the freezer for 5 minutes to let the chocolate firm up.
  • 5. Remove pan from freezer and lift the parchment paper to remove the loaf. Slice into 6-8 bars for a more filling, meal-like sized bar, or cut into 12 small squares for a less filling, snack-sized bar!
  • 6. Store bars in an airtight container at room temperature for 4-5 days, in the fridge for up to 10 days, or in the freezer for several months. I prefer the taste/texture best at room temperature, but they do have a longer shelf life if stored in the fridge.

Notes

*I recommend using an unsweetened/unflavored protein powder, as any flavored protein powders will mess with the pure peanut butter cup bliss we have going on here. I find the best price for pea protein at Trader Joe's, though you can easily order it on Amazon, as well!